Is your little one missing you?

Is your little one missing you?

Many parents have to leave their children for many reasons for longer and shorter periods, and missing our parents is a natural part of many children’s lives. There is nothing wrong with missing out, but it can hurt – and when it hurts we can find comfort in our love and heart energy. In this video I talk more about how we can teach our children to connect in energy, when they miss someone they love by using the third meditation in The Children’s Meditations in my Heart.

Is your little one missing you?

Is your little one missing you?

Many parents have to leave their children for many reasons for longer and shorter periods, and missing our parents is a natural part of many children’s lives. There is nothing wrong with missing out, but it can hurt – and when it hurts we can find comfort in our love and heart energy. In this video I talk more about how we can teach our children to connect in energy, when they miss someone they love by using the third meditation in The Children’s Meditations in my Heart.

How to turn bedtime around when you are exhausted

How to turn bedtime around when you are exhausted

Watch this honest interview between two mums about the importance of sleep. Let's face it - we don't always know what to do... Listen in and learn why bedtime fighting is not helping your child sleep faster... And get a clue about what to do. If you want to learn more...

Get a hug from heaven

Get a hug from heaven

Watch this beautiful interview I gave to hospice chaplain, Kerin Sorensen, from California. We talk about how to talk to kids about the big stuff in life and how to help them say goodbye to people and pets who are passing to the other side. You can use the third meditation in my book The Children’s Meditations In my Heart to help your kids deal with their loss of a loved one.

The scientific benefits of a strong heart connection

The scientific benefits of a strong heart connection

For years I have been teaching parents to help their children connect to their hearts to fall asleep and thrive. I have known about The Heartmath Institute for years and have admired their work. This year I got to meet one of the Danish Heartmath consultants, Birger Norup and also met the former CEO of Heartmath, Bruce Cryer, in France.

Your child is an emotional scientist

Your child is an emotional scientist

It can be good to know that you are raising an emotional scientist! Do you ever get confused by your child's way of experimenting with emotions? Well, that is exactly what they do. They are learning to be human. As parents, it is important that we receive and harbour...

4 steps to peaceful parenting

4 steps to peaceful parenting

Don't join the drama!  When a child is very upset it affects parents, classmates, friends and other people who spend time with the child. As adults around a high-tempered child it is important we remain calm and practice our breathing. Try to remember that the child...

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